3ผลลัพธ์ เด็ดจากโยคะฟลาย

3ผลลัพธ์ เด็ดจากโยคะฟลาย

โยคะฟลาย : 3ผลลัพธ์เด็ดจากโยคะฟลาย : หลังตรงบุคลิกดี-หน้าเด็ก-ผิวออร่า

โยคะฟลาย Yogafly

ตู่มีเคล็ดลับของโยคะฟลายมาบอกค่ะ

มีด้วยกัน 3 ข้อเด็ดๆ นะคะ

  1. หลังตรง-บุคลิกภาพดี : การโหนตัวเพื่อทรงตัวบนแฮมมอค ทำให้กล้ามเนื้อแกนกลางที่ขนาบไขสันหลังของเราแข็งแรงนะคะ จะให้สามารถช่วยพยุงกระดูกสันหลังของเราให้ตั้งตรง ทำให้หลังไม่ค่อมและมีบุคลิกภาพที่ดีค่ะ อีกอย่างการห้อยหัวบนเปลแฮมมอค ทำให้กระดูกสันหลังถูกยืดทีละเปาะด้วยแรงโน้มถ่วงของโลกนะคะ จึงมีข้อมูลเกี่ยวกับการเพื่มความสูงด้วยโยคะฟลายอีกด้วยค่ะ
  2. หน้าเด็ก : การห้อยหัวหรือการทำท่ากลับหัวซึ่งทำได้ง่ายมากขึ้นเนื่องจากมีแฮมมอคคอยพยุงนั้น ทำให้เลือดไหลเวียนนำสารอาหารกลับไปเลี้ยงใบหน้าได้ดี ทำให้มีเลือดฝาด และอ่อนวัยค่ะ
  3. ผิวเปล่งปลั่งออร่า หมายถึงทั้งตัวนะคะ เนื่องจากเหงื่อที่ออกสามารถไปชำระล้างท่อรูขุมขนและรูเหงื่อค่ะ ทำให้เราผิวมีออร่าทั้งตัวค่ะ

ติดตามชมวิดีโอได้นะคะ …ได้อรรถรสในการชมมากกกกว่าเยอะค่ะ คอนเฟิม

 ติดตามข้อมูลดีๆเกี่ยวกับโยคะและโยคะฟลายได้นะคะ ตู่รวบรวมข้อมูลที่ดีที่สุดและยอดเยี่ยมที่สุดให้ทุกคนได้ทำในสิ่งที่รักร่วมกันค่ะ

ความแตกต่าง ระหว่าง โยคะฟลาย-โยคะเสื่อ

ซีรี่ย์ 36ท่าโยคะพื้นฐาน : ท่าเป๊ะ หุ่นปัง ผิวสวย หน้าใส

ทำความรู้จัก “โยคะฟลาย-Yoga Fly”

วิธีการผูกเปลโยคะฟลายด้วยผ้าแฮมมอค

5ท่าโยคะบอกลา “ปวดประจำเดือน”

ปาฏิหารย์จากโยคะ!!!

ครูตู่ แฟรี่ ยินดีต้อนรับ .. อยากได้ข้อมูลแบบไหน เลือกคลิกหัวข้อได้เลยค่ะ

 รวบรวมคลังข้อมูล/สาระน่ารู้/บทความทั้งหมดเกี่ยวกับโยคะฟลาย คลิก

 อุปกรณ์โยคะฟลาย อุปกรณ์แอเรียลต่างๆและกายกรรม คลิก

 หนังสือโยคะฟลายแบบ 2ภาษา รวมท่า Basic-Advance คลิก

 เรียนโยคะฟลายออนไลน์ ผ่านมือถือและอุปกรณ์ส่วนตัว เรียนได้ทุกที่ ทุกเวลา  คลิก

 คอร์สครูโยคะฟลาย หลักสูตรครูโยคะฟลาย คลิก

 เรียนโยคะฟลายแบบเชิงลึก เรียบแบบเข้มข้น คลิก

 ภาพโยคะฟลายสวยๆ ท่าโพสสวยๆ คลิก

 เรียนวิดีโอโยคะฟลาย ผ่านทางมือถือได้แล้ววันนี้ คลิก

 วิดีโอโยคะฟลายสวยๆ/ข้อมูลรูปแบบวิดีโอ คลิก

 

สามารถติดตามข้อมูลดีๆ ได้ที่นี่นะคะ
Facebook Page : TWO Fairy Yoga – โยคะนางฟ้า by ตู่ คลิกที่นี่

Line Id : @twofairyyoga
เพิ่มเพื่อน

IG : โยคะนางฟ้า by ตู่ : twofairyyoga
Pinterast : TWO Fairy Yoga
email : twofairyyoga@gmail.com
Twitter: TWO Fairy Yoga

สนใจอุปกรณ์โยคะ-โยคะฟลาย คลิก

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