โยคะฟลาย : วิธีการมัด หรือผูก ผ้าแฮมมอคโยคะฟลาย
การผูกแฮมมอค โยคะฟลาย

โยคะฟลาย : วิธีการมัด หรือผูก ผ้าแฮมมอคโยคะฟลาย

โยคะฟลาย : วิธีการมัด หรือผูก ผ้าแฮมมอคโยคะฟลาย

สำหรับการติดตั้งเปลโยคะฟลายนั้น การผูกที่ถูกต้องช่วยให้เรามีความมั่นใจในความปลอดภัยของการติดตั้ง และสามารถนำกลับไปติดตั้งใหม่อย่างรวดเร็วหลังจากที่เราถอดผ้าแฮมมอคไปซักทำความสะอาดนะคะ วันนี้ตู่แฟรี่โยคะนำวิธีการผูกผ้าแฮมมอคมาฝากค่ะ

วิธีการผูกเปลแฮมมอค มีดังนี้นะคะ (สามารถดูวิธีการผูกตามวิดีโอ หรือภาพด้านล่าง ได้เลยค่ะ)

  1. นำผ้าด้านหนึ่งมาวางพาดบนข้อมือนะคะ โดยให้ผ้าด้านสั้นให้มีความยาวประมาณ 2ฟุต หรือ 60 เซนติเมตร
  2. บิดหมุนข้อมือ เพื่ออ้อมไปจับผ้าด้านยาว แล้วจับผ้าด้านยาวดึงลอดห่วง จะได้ห่วงผ้า (ตามภาพประกอบด้านล่าง)
  3. เตรียมนำปลายผ้าด้านสั้นลอดห่วงเพื่อความแน่นหนาของปมเชือกและความปลอดภัยของการติดตั้งระหว่างการฟลายค่ะ
  4. ใช้คาราบิเนอร์หรือตัวล็อคผ้ามาล็อคห่วงผ้า เมื่อล็อคแล้วปมผ้าจะดูหลวมๆ ให้ดึงปลายผ้าทั้ง2ด้านให้กระชับค่ะ
  5. ทำปลายผ้าอีกด้านหนึ่งในขั้นตอนเดียวกัน
  6. นำไปคิดบนคาน หรือเพลทติดเพดานนะคะ โดยการติดกับคาน เราจะนำสายเชือกปรับระดับมาแล้วใช้ปลายด้านนึงลอดห่วงอีกด้านนึ่งแล้วปรับระดับผ้าตามที่เราต้องการ โดยล็อคคาราบิเนอร์ที่ติดกับผ้าแฮมมอคกับเชือกปรับระดับ
  7. สามารถติดตั้งบนคาน หรือเพดานได้เลยค่ะ หากใครต้องการไปนอกสถานที่ก็สามารถนำเชือกปรับระดับแขวนกับกิ่งไม้ได้เลยค่ะ

อุปกรณ์สำหรับติดตั้งโยคะฟลาย ประกอบไปด้วย 3ส่วนหลักๆนะคะ

  • ผ้าแฮมมอค : ทำจากผ้าทอพิเศษ ขนาดประมาณ 2.8 x 6.4 เมตร รับนำ้หนักได้ประมาณ 1,000 กิโลกรัมค่ะ
  • ตัวล็อคผ้า หรือ คาราบิเนอร์ ทำจากเหล็กสแตนเลสสตีลอย่างดี รองรับนำหนักได้มากสุดถึง 24 กิโลนิวตัน หรือ 2,400 กิโลกรัม จำนวน2ชิ้น
  • เชือกปรับระดับ หรือ Daisy Chain ทำจากไนลอนชนิดทอหนาพิเศษ ปรับระดับความสูงต่ำของผ้าแฮมมอคได้ รองรับน้ำหนักได้สูงสุดถึง 1,200กิโลกรัม จำนวน2ชิ้น
  • เพลทติดเพดาน 2 ชิ้น (พร้อมพุ๊กเหล็ก) กรณีไม่มีคาน (สำหรับยึดติดผนังหรือเพดาน)  : ทำจากโลหะ มีความแข็งแรงทนทาน ขนาดเส้นผ่านศูนย์กลาง 4.5 นิ้ว

มาดูวิธีการผูกผ้าแฮมมอคได้เลยค่ะ (คำอธิบายอยู่ด้านล่างวิดีโอนะคะ)

http://https://youtu.be/Y4HWOC34exo

 

ครูตู่ แฟรี่ ยินดีต้อนรับ .. อยากได้ข้อมูลแบบไหน เลือกคลิกหัวข้อได้เลยค่ะ
 รวบรวมคลังข้อมูล/สาระน่ารู้/บทความทั้งหมดเกี่ยวกับโยคะฟลาย คลิก
 อุปกรณ์โยคะฟลาย อุปกรณ์แอเรียลต่างๆและกายกรรม คลิก
 หนังสือโยคะฟลายแบบ 2ภาษา รวมท่า Basic-Advance คลิก
 เรียนโยคะฟลายออนไลน์ ผ่านมือถือและอุปกรณ์ส่วนตัว เรียนได้ทุกที่ ทุกเวลา  คลิก
 คอร์สครูโยคะฟลาย หลักสูตรครูโยคะฟลาย คลิก
 เรียนโยคะฟลายแบบเชิงลึก เรียบแบบเข้มข้น คลิก
 ภาพโยคะฟลายสวยๆ ท่าโพสสวยๆ คลิก
 เรียนวิดีโอโยคะฟลาย ผ่านทางมือถือได้แล้ววันนี้ คลิก
 วิดีโอโยคะฟลายสวยๆ/ข้อมูลรูปแบบวิดีโอ คลิก

สามารถติดตามข้อมูลเกี่ยวกับโยคะและโยคะฟลายได้ ตามช่องทางต่อไปนี้นะคะ

Facebook Page : TWO Fairy Yoga – โยคะนางฟ้า by ตู่
Line Id : @twofairyyoga
IG : โยคะนางฟ้า by ตู่ : twofairyyoga
Pinterast : TWO Fairy Yoga
Email : twofairyyoga@gmail.com
Twitter: TWO Fairy Yoga

**สนใจอุปกรณ์ รายละเอียดตามลิงค์นี้ค่ะ TWO Fairy Yoga – โยคะนางฟ้า by ตู่

 

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