อวบ อ้วน คนที่น้ำหนักตัวเยอะ ฝึกโยคะฟลาย ได้ไหมคะ

อวบ อ้วน คนที่น้ำหนักตัวเยอะ ฝึกโยคะฟลาย ได้ไหมคะ

“คนที่น้ำหนักตัวเยอะ…เล่นโยคะฟลาย ได้ไหมคะ ? ”

มีคำถามหลังไมค์หาครูตู่เยอะเลยค่ะ ว่าพี่น้ำหนักตัวเยอะ หนูอ้วน .. เทรนโยคะฟลายได้มั้ยคะ??

💌น้ำหนักตัวเยอะ ก็สามารถฟลายได้นะคะ โยคะฟลายเป็นการออกกำลังกายที่ทำให้รูปร่างกระชับ มีสัดส่วนที่สวยงามค่ะ — ครูตู่มีนักเรียนที่มาเรียนฟลายด้วย นน. สูงสุดที่มี คือ 103 กก. ค่ะ สามารถเทรนฟลายได้อย่างปลอดภัย และได้ออกกำลังกายที่สนุกสนาน .. เรื่องอุปกรณ์ ผ้าแฮมมอค สามารถรับน้ำหนักได้มากถึง 1,000 กิโลกรัมค่ะ และอุปกรณ์ทั้งชุดเป็นอุปกรณ์เกรดการกีฬาและการปีนเขาโดยเฉพาะ ดังนั้นมั่นใจได้เรื่องความปลอดภัยค่ะ

ส่วนข้อแตกต่าง สำหรับการเทรนฟลายของคนที่มีน้ำหนักตัวมากๆ นั้นคือ จะต้องใช้แรงมากกว่าคนน้ำหนักตัวน้อยๆ เปรียบเสมือนการเล่นเวทโดยใช้น้ำหนักของตัวเรานั่นเองค่ะ — น้ำหนักเยอะ ก็เปรียบเหมือนลูกเหล็กเราหนักกว่า ดังนั้น เราควรเทรนฟลายเป็นประจำ ร่วมกับการรับประทานอาหารให้เหมาะสมร่วมด้วยค่ะ

ด้วยรักและติดปีก
ครูตู่แฟรี่

 

#ใครมีคำถามเพิ่มเติมติดต่อพูดคุยอินบ้อคหาครูตู่ได้เลยนะคะ
เว็ปโยคะฟลายยอดนิยมอันดับ1ในใจคุณ ⭐

ยังมีอีกหลายคำที่ตู่จะมาอัพเดทให้เพื่อนๆคราวหน้า สามารถติดตามข้อมูลอัพเดทในเพจ TWO Fairy Yoga ได้เลยนะคะ

..ครูตู่แฟรี่

ด้วยรักและอยากให้ทุกคนมีสุขภาพที่ดีทั้งกายใจค่ะ

ครูตู่ แฟรี่ ยินดีต้อนรับ .. อยากได้ข้อมูลแบบไหน เลือกคลิกหัวข้อได้เลยค่ะ
 รวบรวมคลังข้อมูล/สาระน่ารู้/บทความทั้งหมดเกี่ยวกับโยคะฟลาย คลิก
 อุปกรณ์โยคะฟลาย อุปกรณ์แอเรียลต่างๆและกายกรรม คลิก
 หนังสือโยคะฟลายแบบ 2ภาษา รวมท่า Basic-Advance คลิก
 เรียนโยคะฟลายออนไลน์ ผ่านมือถือและอุปกรณ์ส่วนตัว เรียนได้ทุกที่ ทุกเวลา  คลิก
 คอร์สครูโยคะฟลาย หลักสูตรครูโยคะฟลาย คลิก
 เรียนโยคะฟลายแบบเชิงลึก เรียบแบบเข้มข้น คลิก
 ภาพโยคะฟลายสวยๆ ท่าโพสสวยๆ คลิก
 เรียนวิดีโอโยคะฟลาย ผ่านทางมือถือได้แล้ววันนี้ คลิก
 วิดีโอโยคะฟลายสวยๆ/ข้อมูลรูปแบบวิดีโอ คลิก

ติดต่อพูดคุย ปรึกษาเรา TWO Fairy Shop ที่นี่
➊ Line : @twofairyyoga (มี@ด้วยค่ะ) คลิ๊ก http://line.me/ti/p/@hdg1262f
เพิ่มเพื่อน

➋ FB Inbox: TWO Fairy Yoga หรือคลิก https://www.facebook.com/messages/twofairyyoga
➌ โทร : 090-891-4442 (ครูตู่)

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